About Course
The Ultimate Developer Course For Future Learner
- Overview
- Curriculum
- Reviews
- Instructor
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Starting Beginners Level Course
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Meal Planning Basics
Setting Up Your Diet
Adjusting Your Diet For Weigh Loss & Muscle Gains
Common Dieting Trends Explained
Dieting Tips & Strategies
mygwebdevelopment
Course Features
- Duration:15 Hours
- Lessons:15
- Students:Max 15
- Videos:10 Hours
- Skill LeveAdvanced
- LanguageEnglish
Latest Course
What Will You Learn?
- Understand the fundamentals of healthy dieting (calories, protein, carbs, fat, vitamins & minerals)
- Create a diet that is perfect for your needs and lifestyle
- Learn when, what and how much you should eat for optimal body composition
- Build more muscle by optimizing your meal plan
- Lose fat faster by optimizing your meal plan
- Improve immunity and energy levels with the right vitamins and minerals
2 Reviews
sazzad
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tim
Great clarity in explanations and thoroughly enjoyed the course. I had been working out for quite a while, but a few little things we might miss out from a diet perspective are covered well in detail here. Especially loved how you structured the entire focus area of dieting into most important ones to lesser ones.